Teachings of Master Yun

GROUP CLASSES

Beginners and seasoned practitioners of our martial art styles all have a place in our studio. We offer all types of class settings whether you are looking for a group class or a private session. Our instruction methodology is a process that, over centuries, has evolved to create one of the best training regimens. All skill levels are welcome to join. Classes are offered at our studio in the heart of downtown Santa Barbara (921 State Street). Please contact us with any questions.

Please wear comfortable clothes and bring a separate pair of soft sole shoes
that have not been worn outside (or wear socks during class).
Individual classes - $35
10 class package - $300

CHEN STYLE TAI CHI

Monday - Saturday | 10:00 a.m. (1 hour class)
Wednesdays | 4:00 p.m. (1 hour class)
$35/class | $300 - 10 class package

Chen Style Tai Chi Quan is a traditional Chinese martial art that uses internal energy to generate power. This means that, in addition to self-defense, it is very healthy for your body. The style is characterized by a low stance and the sudden release of power. The power comes from one’s core in a twisting or coiling motion. The practice is relaxed and meditative, but Chen Style Tai Chi Quan is also a very effective martial art.

WU STYLE TAI CHI

Monday - Saturday | 10:00 a.m. (1 hour class)
Wednesday | 4:00 p.m. (1 hour class)
$35/class | $300 - 10 class package

This class teaches traditional Wu Style Tai Chi Quan. This internal martial art style is practiced slowly, smoothly, and with purpose. Due to all of its movements originating from the core, it is an excellent option for general health and wellness.

Thursdays | 4:00 p.m. (1 hour class)
$35/class | $300 - 10 class package

Push Hands is a two person exercise designed to improve one's understanding of the principles of Tai Chi Quan. Using the same ideas as when practicing the Tai Chi form, one works with a partner to explore connection, balance, relaxation, and alignment. This technique teaches you how to respond to external forces while maintaining proper Tai Chi principles. Push Hands compliments and enhances the health aspects of Tai Chi and is also the beginning of the martial component of Tai Chi practice.  

Monday - Friday | 11:00 a.m. - 12:00 p.m. (1 hour class)
Wednesday | 5:00 p.m. (1 hour class)
Saturdays | 11:00 a.m. - 1:00 p.m. (2 hour class)
$35/class | $300 - 10 class package

This class focuses on teaching our students Seven Star Praying Mantis Kung Fu. This external martial art style is a complex system that incorporates rapid hand motions and mobile footwork to gain advantages in self-defense. Our primary focus in this class is to develop fundamental movements, strength, flexibility and coordination. All ages welcome!

SHANG STYLE XING YI QUAN

Monday - Friday | 11:00 a.m. - 12:00 p.m. (1 hour class)
Wednesdays| 5:00 p.m. (1 hour class)
Saturdays | 11:00 a.m. - 1:00 p.m. (2 hour class)
$35/hour | $300 - 10 class package

Students learn the six elements that comprise the basic structure of the art. While each element is very short, they are difficult to execute correctly and require a great deal of practice and guidance to master. Once the student has gained some proficiency, they are taught “linking forms” that combine the various elements. Finally, the twelve animal forms are taught along with several “two-person” drills. Emphasis is placed on proper form and applications.

CHILDREN’S KUNG FU

Mondays| 4:00 p.m.
$35/class | $300 - 10 class package

This class is our children-friendly version of our Praying Mantis Kung Fu. This class consists of stretching, kicking, stances, and basic forms.

Tuesdays | 9:15 a.m. (45 minute class)
$35/class | $300 - 10 class package

Qigong is based on the philosophy of "harmony between man and nature", and is an energy practice that combines physical exercise, breathing exercise and mental exercise into one, improving and maintaining physical and mental health, spirit and overall well-being. Qigong reduces stress, generates energy, calms the mind and improves balance, mobility and flexibility.

CHUO JIAO & FANZI QUAN

Chuo Jiao and Fanzi Quan are uniquely connected. They are essentially opposite sides of the same coin when it comes to training practices. Each form focusing on the same movements, but from completely opposite directions. Chuo Jiao utilizes a combination of jumps, quick kicks, and fast fists throughout its forms to generate power. A unique characteristic of this style is that the practitioner uses their feet and hand strikes in unison to find openings in the opponent’s defense. Fanzi Quan is much more linear and focuses on generating a flurry of quick fist attacks which are accented by specifically timed kicks.

Shaolin Mantis Kung Fu is a very practical fighting style. It contains few showy or extraneous movements. It emphasizes powerful direct attacks, using all parts of the body - head, shoulders, knees and elbows, along with punches and kicks.